Ingredients
- 2-1/2 lb (1.1 kg) lean boneless stewing beef, (chuck recommended)
- 1 tbsp (15 mL) oil
- 3 tbsp (45 mL) butter
- 1/4 cup (60 mL) all-purpose flour
- 1 tsp (5 mL) salt
- 1/2 tsp (2 mL) freshly ground pepper
- 1 bay leaf
- 4 cups (1 L) lightly salted beef stock, or water
- 8 small potatoes
- 2 onions
- 8 medium carrots
- 1/4 medium rutabaga, (yellow turnip)
- 3 medium parsnips
- 3 canned tomatoes, plus 1/2 cup liquid
- 1 cup (250 mL) frozen peas
- 1/2 cup (125 mL) chopped fresh parsley
Preparation
Cut beef into 1-1/2-inch (4 cm) cubes; pat dry with
paper towel. In heavy saucepan, heat oil and butter; brown meat one
layer at a time. (For a rich tasty stew, it's important to brown meat
well at this stage.)
When all meat is browned, set aside. Melt more butter in saucepan if necessary and saute onion until tender and golden. Stir in flour; continue cooking over medium heat until flour is golden.
Return meat to saucepan; add seasonings (pepper, bay leaf) and stock. Using wooden spoon, scrape up all browned bits from bottom of pan. Simmer, partially covered, proceed with vegetables.
Peel potatoes, carrots, rutabaga and parsnips.
Add vegetables to stew and cook, covered, at moderate simmer until all ingredients are tender, about 30 to 40 minutes. Add peas; simmer 5 more minutes. Taste, adding more seasoning or liquid if necessary. Sprinkle with parsley and serve.
When all meat is browned, set aside. Melt more butter in saucepan if necessary and saute onion until tender and golden. Stir in flour; continue cooking over medium heat until flour is golden.
Return meat to saucepan; add seasonings (pepper, bay leaf) and stock. Using wooden spoon, scrape up all browned bits from bottom of pan. Simmer, partially covered, proceed with vegetables.
Peel potatoes, carrots, rutabaga and parsnips.
Add vegetables to stew and cook, covered, at moderate simmer until all ingredients are tender, about 30 to 40 minutes. Add peas; simmer 5 more minutes. Taste, adding more seasoning or liquid if necessary. Sprinkle with parsley and serve.
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